We recommend wearing a sock with the PopSoleTM. They can be worn barefoot in the shower, or in regular shoes if you choose. You may notice an imprint of the bubbles on the bottom of your foot if you wear them barefoot. […]
FAQ Category: Shoe Gear and Fit Recommendations
Do I need to wear both inserts if I only need it for one foot?
Yes, we recommend wearing both inserts, but only pop the bubbles where you are experiencing pain. This helps keep you balanced and lowers the risk of another injury due to discomfort. […]
Do I need to trim PopSoleTM inserts?
Take the PopSoleTM and hold it up to the removable insert of your shoe. Trim the PopSoleTM according to your original shoe’s removable insert for the best fit. It is ok to cut through the periphery bubbles.Watch the video here. […]
Which size should I purchase?
The small size correlates best with sizes 6-9 for women. The large size correlates best with a size 9-12 for men. […]
Do I need to remove the original insole of my shoe to insert the PopSoleTM?
Yes, we recommend removing the original shoe insole. This will help your foot fit better in your shoe and limit excess pressure on the tops and sides of your foot. If you have a very high arch, wide foot, or bony issues such as bunions or hammertoes, you may need to consider a shoe that […]
What shoe should be used with the PopSoleTM?
A sneaker with a removable insole or sensible shoe with a removable insole are the best shoes to use the PopSoleTM. […]