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Do I need to remove the original insole of my shoe to insert the PopSoleTM?

Yes, we recommend removing the original shoe insole. This will help your foot fit better in your shoe and limit excess pressure on the tops and sides of your foot. If you have a very high arch, wide foot, or bony issues such as bunions or hammertoes, you may need to consider a shoe that is a half-size larger to best accommodate your foot and the PopSoleTM.