This gives you the flexibility to move your insoles between shoe gear, or try the device without popping. You may choose to keep a pair in the shower. […]
Archives: FAQs
Can I wear PopSoleTM in the shower?
The PopSoleTM are waterproof and may be worn in the shower. You may place them on the shower floor and stand on them. Use caution in the shower – PopSoleTM will not slide, but the tops may become slippery. If you are not stable, we don’t recommend wearing these in the shower. Watch Video the […]
When should I replace my PopSoleTM?
PopSoleTM is not intended for long-term use. The PopSoleTM is intended for short-term pain relief and has a 2–3-month life span. The integrity of the air-filled pockets may be dependent on your activity level, weight, and daily amount of weight-bearing status. […]
How do I pop the adjustable arch and metatarsal pad?
If the arch or metatarsal pad feels too high, use your push pin at the notched area of the arch or metatarsal pad. Remember always pop from the bottom of the PopSoleTM. […]
What happens if I pop the wrong bubble?
Quickly remove the applied sticker, manipulate the PopSoleTM and the bubble will refill. Apply the sticker once the bubble is refilled. This can only be done soon after popping. If you wear the PopSoleTM for a significant amount of time, you will not be able to refill a bubble. […]
What kind of conditions does PopSoleTM help treat?
PopSoleTM is intended to reduce pressure and limit pain in targeted areas of the foot for people up to 250 lbs. Types of foot pain PopSoleTM aims to help include: Callus Blister Plantar wart Bone contusion Sesamoiditis Plantar fasciitis Metatarsalgia Fat pad atrophy PopSoleTM is not intended to diagnose, treat, cure, or prevent any disease […]
Can I wear PopSole barefoot?
We recommend wearing a sock with the PopSoleTM. They can be worn barefoot in the shower, or in regular shoes if you choose. You may notice an imprint of the bubbles on the bottom of your foot if you wear them barefoot. […]
Do I need to wear both inserts if I only need it for one foot?
Yes, we recommend wearing both inserts, but only pop the bubbles where you are experiencing pain. This helps keep you balanced and lowers the risk of another injury due to discomfort. […]
Do I need to trim PopSoleTM inserts?
Take the PopSoleTM and hold it up to the removable insert of your shoe. Trim the PopSoleTM according to your original shoe’s removable insert for the best fit. It is ok to cut through the periphery bubbles.Watch the video here. […]
Which size should I purchase?
The small size correlates best with sizes 6-9 for women. The large size correlates best with a size 9-12 for men. […]